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	<title>March Archives - Babbling Babe</title>
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		<title>5 Simple Mindfulness Practices to Try This March</title>
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		<pubDate>Sat, 01 Mar 2025 17:00:00 +0000</pubDate>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[March]]></category>
		<category><![CDATA[mindful]]></category>
		<category><![CDATA[mindfulness]]></category>
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					<description><![CDATA[<p>Mindful March, a project by Action for Happiness, urges us to incorporate mindfulness into our daily routine throughout the month. But what is being mindful? Mindfulness is being present and aware of our thoughts, feelings, sensations, and environment. It includes acceptance, focusing on thoughts and feelings without judgment and being aware of the present moment [&#8230;]</p>
<p>The post <a href=""></a> appeared first on <a href="https://babblingbabe.com">Babbling Babe</a>.</p>
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